Tuesday, March 02, 2010, 17:42
565 Conventional deadlift hook grip
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Saturday, November 28, 2009, 19:04
400 front squat
this has been my goal for a long time I got up to 370 months ago and didn't improve and got frustrated but came back strong for this.
Tuesday, November 03, 2009, 21:18
Partial deadlifts
625x1 and 500x10
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