Saturday, November 28, 2009, 19:04
400 front squat
this has been my goal for a long time I got up to 370 months ago and didn't improve and got frustrated but came back strong for this.
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Tuesday, November 03, 2009, 21:18
Partial deadlifts
625x1 and 500x10
Sunday, September 27, 2009, 09:38
Video of the strongman contest
Some video of my brother Jay and me competing. Out of the field of 7 lightweight competitors (under 231) I managed 3rd place.
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