last week was deload and I got really sick with flu. This weekend slept a whole lot and feel almost completely over it. Felt strong on deadlift this morning

deadlift no belt hook grip
135x3
225x3
315x3
405x10

seated good mornings
135x10
225x10
315x10

neck work
all 3 directions 3 sets pumping 20-40 reps each set